Is Kettle Style Blue Corn Tortilla Chips Seasoned With Sea Salt Low FODMAP?
Description
Hearty kettle-crisp chips deliver pronounced toasted grain flavor with light, even seasoning; texture is thick and crunchy and holds up well to dips and toppings. Reviewers commonly note satisfying crunch and durability for nachos and dips, with occasional feedback about uneven seasoning distribution, broken pieces, and packaging concerns during shipping.
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Description
Hearty kettle-crisp chips deliver pronounced toasted grain flavor with light, even seasoning; texture is thick and crunchy and holds up well to dips and toppings. Reviewers commonly note satisfying crunch and durability for nachos and dips, with occasional feedback about uneven seasoning distribution, broken pieces, and packaging concerns during shipping.
Ingredients
Stone Ground Blue Corn, Canola Oil, Sea Salt, Calcium Hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.