No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Keurig Tim Hortons Winter Variety Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

French Vanilla Capuccino: Sugars (sugar, corn syrup solids), Coconut oil, Instant coffee, Salt, Skim milk powder, Sodium caseinate, Mono- and di-glycerides, Dipotassium phosphate, Sodium aluminum silicate, Sucralose (18 mg per K-Cup® pod), Natural flavor. Contains: Milk. Hot Chocolate: Sugar, Coconut oil, Modified milk ingredients, Cocoa powder, Salt, Bittersweet chocolate powder (sugar, unsweetened chocolate, cocoa powder, natural vanilla flavour), Dipotassium phosphate, Mono- and di-glycerides, Acesulfame-potassium (43 mg per K-Cup® pod), Silicon dioxide, Natural flavour, Sucralose (14 mg per K-Cup® pod). Contains: Milk. French Vanilla: Arabica Coffee, Natural Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Pod

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Keurig Tim Hortons Winter Variety Pack | Spoonful