Is Kevala - Organic Sesame Oil Extra Virgin - 64 fl. oz. Vegetarian?

Ingredients

Kevala - Organic Sesame Oil Extra Virgin - 64 fl. oz. (1892 ml) Nutrition Facts 126 servings per container Serving size 1 tbsp (15ml) Amount Per Serving Calories 122 % Daily Value* Total Fat 14 g 18% Saturated Fat 2 g 10% Trans Fat 0 g Monounsaturated Fat 5 g Polyunsaturated Fat 6 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Total Sugars 0 g Includes 0g Added Sugars 0% Protein 0 g Vitamin D 0 mcg 0% Calcium 0 mg 0% Iron 0 mg 0% Potassium 0 mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: 100% Organic Sesame Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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