Is Kevala - Refined Avocado Oil - 128 fl. oz. Gluten Free?

Ingredients

<CENTER> <TABLE cellSpacing=2 cellPadding=2 width=450 border=0> <TBODY> <TR> <TD vAlign=top align=left><STRONG>Kevala - Refined Avocado Oil - 128 fl. oz. (1 gallon / 3785 mL) </STRONG></TD></TR> <TR> <TD bgColor=#000000 vAlign=top align=left> <CENTER> <TABLE cellSpacing=2 cellPadding=1 width=444 bgColor=#ffffff border=0> <TBODY> <TR bgColor=#000000> <TD height=6 colSpan=3></TD></TR> <TR> <TH vAlign=top colSpan=3 align=left><BIG>Nutrition Facts</BIG></TH></TR> <TR> <TD colSpan=3><STRONG>Serving Size 1 Tbsp (14g)</STRONG></TD></TR> <TR> <TD colSpan=3><STRONG>Servings Per Container 256</STRONG></TD></TR> <TR bgColor=#000000> <TD height=6 colSpan=3></TD></TR> <TR> <TD vAlign=top colSpan=3 align=left><STRONG>Amount Per Serving</STRONG></TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD vAlign=top align=left><STRONG>Calories 112</STRONG></TD> <TD vAlign=top colSpan=2 align=right>Calories from Fat 108</TD></TR> <TR bgColor=#000000> <TD height=4 colSpan=3></TD></TR> <TR> <TD colSpan=3 align=right><STRONG>% Daily Value*</STRONG></TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD><STRONG>Total Fat</STRONG></TD> <TD vAlign=top align=right>12 g</TD> <TD vAlign=top align=right>18%</TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD style="PADDING-LEFT: 20px">Saturated Fat</TD> <TD vAlign=top align=right>2 g</TD> <TD vAlign=top align=right>8%</TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD style="PADDING-LEFT: 20px">Trans Fat</TD> <TD vAlign=top align=right>0 g</TD> <TD vAlign=top align=right></TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD style="PADDING-LEFT: 20px">Monounsaturated Fat</TD> <TD vAlign=top align=right>10 g</TD> <TD vAlign=top align=right></TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD style="PADDING-LEFT: 20px">Polyunsaturated Fat</TD> <TD vAlign=top align=right>2 g</TD> <TD vAlign=top align=right></TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD><STRONG>Cholesterol</STRONG></TD> <TD vAlign=top align=right>0 mg</TD> <TD vAlign=top align=right>0%</TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD><STRONG>Sodium</STRONG></TD> <TD vAlign=top align=right>0 mg</TD> <TD vAlign=top align=right>0%</TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD><STRONG>Total Carbohydrate</STRONG> </TD> <TD vAlign=top align=right>0 g</TD> <TD vAlign=top align=right>0%</TD></TR> <TR bgColor=#000000> <TD colSpan=3></TD></TR> <TR> <TD><STRONG>Protein</STRONG></TD> <TD vAlign=top align=right>0 g</TD> <TD vAlign=top align=right></TD></TR> <TR bgColor=#000000> <TD height=6 colSpan=3></TD></TR> <TR> <TD colSpan=5><FONT size=2>Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.<BR/>* %Daily Values are based on a 2,000 calorie diet.</FONT> </TD></TR></TBODY></TABLE></CENTER></TD></TR> <TR> <TD vAlign=top align=left></TD></TR> <TR> <TD vAlign=top align=left><STRONG>Ingredients:</STRONG> Naturally Refined Avocado Oil </TD></TR> <TR bgColor=#000000> <TD colSpan=4></TD></TR></TBODY></TABLE></CENTER>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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