Is Kevin's Natural Foods, Chicken Sous Vide Roasted Garlic, 16 Ounce Vegetarian?

Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Black Pepper), Roasted Garlic Sauce (Water, Coconut Milk (Coconut Cream, Water), Roasted Garlic, Chicken Stock (Chicken Stock, Salt), Chicken Fat, Tapioca Starch, Chablis Wine, Yeast Extract, Butter Ghee (Milk), Coconut Sugar, Lemon Juice Concentrate, Roasted Dehydrated Garlic, Sea Salt, Black Pepper, Granulated Onion, Xanthan Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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