No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kevita Elderberry Apple Cider Vinegar Tonic, 15.2 fl. oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sparkling Water, Apple Cider Vinegar, Organic Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Organic Apple Juice Concentrate, Organic Elderberry Extract, Organic Goji Berry Extract, Bacillus Coagulans Gbi-30 6086, Ascorbic Acid (Vitamin C), Organic Rose Hips Powder, Organic Stevia Leaf Extract, Lactobacillus Plantarum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kevita Elderberry Apple Cider Vinegar Tonic, 15.2 fl. oz. is available at 5 retailers

Whole FoodsShopRiteGiant EagleMeijerAmazon

About this product

Beverage · Bottle

Flavor
AcidicFruityTartSweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? Kevita Elderberry Apple Cider Vinegar Tonic, 15.2 fl. oz. | Spoonful