Is Kewpie Japanese Dressing Roasted Sesame Low FODMAP?
Description
Toasted, nutty flavor with smooth, creamy texture that coats greens and noodles evenly. Commonly used as salad dressing, dipping sauce, and cold-noodle topping; reviewers cite consistent taste, pour, and versatile pairing with vegetables and proteins, while some note a slightly intense flavor profile, though many home cooks report regular use.
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Description
Toasted, nutty flavor with smooth, creamy texture that coats greens and noodles evenly. Commonly used as salad dressing, dipping sauce, and cold-noodle topping; reviewers cite consistent taste, pour, and versatile pairing with vegetables and proteins, while some note a slightly intense flavor profile, though many home cooks report regular use.
Ingredients
Soybean Oil, Water, Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Seed (6%), Distilled Vinegar, Sesame Oil (2.5%), Egg Yolk, Salt, Yeast Extract, Acidity Regulator (330), Sesame Flavour, Stabilizer (415), Preservative (202), Antioxidant (385), Spices (contains Mustard). Contains Sesame Egg, Mustard, Soy And Wheat (gluten). Made On Equipment That Also Processes Products Containing Crustaceans, Fish, Milk, Sulphur Dioxide * Sulphites, Mollusk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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