Is KEY FOOD, ICE CREAM, COOKIES & CREAM Low FODMAP?

Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIE PIECES [SUGAR, ENRICHED WHEAT FLOUR, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL), COCOA TREATED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA, ANNATTO (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen


