Is KEY LIME FLAVORED CORDIALS, KEY LIME Low FODMAP?

Ingredients
WHITE COUVERTURE FLAVORED CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR), CANE SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA FLAVOR), WHITE CONFECTIONERY FLAVORED CHOCOLATE (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA FLAVOR), COCOA POWDER, GUM ARABIC, CONFECTIONER'S GLAZE, CORN STARCH, WHEAT STARCH, ARTIFICIAL COLORS (FD&C YELLOW NO. 5 LAKE, FD&C BLUE NO. 1 LAKE), SOY LECITHIN, NATURAL FLAVORS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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