This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is KEY LIME FLAVORED SPARKLING WATER BEVERAGE, KEY LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, tart lime flavor with zesty citrus notes and a crisp, lively effervescence; light, fine bubbles create a refreshing mouthfeel. Commonly consumed chilled as a standalone refreshment, mixed into cocktails, or paired with meals. Reviewers frequently note authentic lime character, pleasant carbonation, convenient portability, and subtle sweetness for balance overall.

Ingredients

FILTERED CARBONATED WATER, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVOR, ASPARTAME, POTASSIUM BENZOATE (A PRESERVATIVE), ACESULFAME POTASSIUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KEY LIME FLAVORED SPARKLING WATER BEVERAGE, KEY LIME | Spoonful