Is Key Lime Meringue Pie 1 kg Low FODMAP?

Ingredients

Water, Sugar, Enriched Wheat Flour, Shortening, Sugars (Sugar, Dextrose), Key Lime Puree, Modified Corn Starch, Egg Yolk, Margarine, Egg White, Salt, Key Lime Powder, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Sodium Propionate, Titanium Dioxide, Natural Flavour, Sorbic Acid, Potassium Sorbate, Shortening Contains:palm Oil, Soybean Oil, Key Lime Puree Contains:water, Key Lime Concentrate (Lime Concentrate), Pulp Cells (Lemon Pulp), Lime Oil, Margarine Contains:canola Oil, Modified Palm Oil, Palm Kernel Oil, Soya, Egg White Contains:egg White, Sugars (Sugar), Sodium Phosphate, Sodium Aluminum Sulphate, Guar Gum, Cream Of Tartar, Natural Flavour Vanillin, Key Lime Powder Contains:citric Acid, Malic Acid, Lime Juice, Pectin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Key Lime Meringue Pie 1 kg is available at 1 retailer

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