Is KEY LIME PIE GRAHAM CRACKER CRUST, KEY LIME PIE Low FODMAP?
Description
Bright, tangy flavor balances a smooth, creamy filling and a crisp, crumbly crust; texture contrasts are prominent. Reviewers commonly cite consistent flavor and ready-to-serve convenience, though some note variability in crust firmness. Typically served chilled as a single-serving dessert or shared at family gatherings, sometimes finished with optional toppings occasionally.
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Description
Bright, tangy flavor balances a smooth, creamy filling and a crisp, crumbly crust; texture contrasts are prominent. Reviewers commonly cite consistent flavor and ready-to-serve convenience, though some note variability in crust firmness. Typically served chilled as a single-serving dessert or shared at family gatherings, sometimes finished with optional toppings occasionally.
Ingredients
Milk, Sugar, Key Lime Puree (Water, Key Lime Juice Concentrate, Lime Pulp, Lime Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Graham Flour, Cream Cheese (Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added), Eggs, Hydrogenated Palm Kernel Oil, Contains Less Than 2%: Whey, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Modified Corn Starch, Hydrogenated Soybean Oil, Brown Sugar, Honey, Salt, Natural Flavor, Sodium Bicarbonate, Beta Carotene (Color), Dextrose, Guar Gum, Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Contains: Egg, Soy, Wheat, This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.