Is KEY LIME PIE GRAHAM CRACKER CRUST, KEY LIME PIE Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

Bright, tangy flavor balances a smooth, creamy filling and a crisp, crumbly crust; texture contrasts are prominent. Reviewers commonly cite consistent flavor and ready-to-serve convenience, though some note variability in crust firmness. Typically served chilled as a single-serving dessert or shared at family gatherings, sometimes finished with optional toppings occasionally.

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Why it's not gluten free

enriched wheat flour
wheat flour
graham flour
wheat
natural flavor
2% of natural flavor

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Milk, Sugar, Key Lime Puree (Water, Key Lime Juice Concentrate, Lime Pulp, Lime Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Graham Flour, Cream Cheese (Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added), Eggs, Hydrogenated Palm Kernel Oil, Contains Less Than 2%: Whey, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Modified Corn Starch, Hydrogenated Soybean Oil, Brown Sugar, Honey, Salt, Natural Flavor, Sodium Bicarbonate, Beta Carotene (Color), Dextrose, Guar Gum, Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Contains: Egg, Soy, Wheat, This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.