Is KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE, KEY WEST CHILI CITRUS Low FODMAP?

Ingredients

Shrimp, Water, Palm Oil, Sugar, Maltodextrin, Fructose, Nonfat Milk, Whey, Soy Lecithin, Spices, Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Sodium Caseinate (Milk Derivative), Modified Corn Starch, Citric Acid, Salt, Sodium Tripolyphosphate (To Retain Moisture), Malic Acid, Dehydrated Parsley, Xanthan Gum, Natural Flavors, Extractives Of Turmeric And Annatto, Sodium Bisulfite (As A ), Contains: Shrimp, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products