Is Kez's Kitchen Vanilla Bean Cookies and Cream Gluten Free Gluten Free?
Description
Vanilla bean and chocolate-cookie flavors create a pronounced sweet-savory contrast, with visible cookie pieces and a crisp, slightly crumbly texture; consumers commonly enjoy these cookies as a standalone snack, paired with coffee or milk, or crumbled over ice cream, while reviews often note robust flavor and variable sweetness and consistency.
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Description
Vanilla bean and chocolate-cookie flavors create a pronounced sweet-savory contrast, with visible cookie pieces and a crisp, slightly crumbly texture; consumers commonly enjoy these cookies as a standalone snack, paired with coffee or milk, or crumbled over ice cream, while reviews often note robust flavor and variable sweetness and consistency.
Ingredients
Vegetable Shortening [Vegetable Oils and Fats (Soy), Water, Salt, Emulsifiers (471, 322 (Soy), 435), Natural Flavour, Natural Colour (160a), Antioxidant (307b)], Icing Sugar (Cane Sugar, Tapioca Starch), Gluten Free Flour [Tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415), Emulsifier (471)], Sugar, Cornflour, Hydrogenated Coconut Oil, Cocoa Powder, Invert Sugar Syrup (Cane Sugar, Water), Stabiliser (1412), Vanilla Bean Paste (0.5%), Natural Flavours (Vanilla 0.5%), Salt. CONTAINS SOY. MAY CONTAIN ALMOND, CASHEW, HAZELNUT, PEANUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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