No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KID CUISINE Pancake Sandwich, 7.25 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pancakes (Water, Flour Blend [Whole Wheat Flour {Ultragrain®},Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin , Folic Acid}], Sugar, Soybean Oil, Dextrose, Contains 2% or Less of: Eggs, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Buttermilk, Modified Food Starch, Soy Lecithin [An Emulsifier], Cinnamon, Natural Maple Flavor, Xanthan Gum), Blueberry and Cherry Sauce (Water, Blueberries, Cherries, Brown Sugar, Cherry Juice Concentrate, Modified Corn Starch, Almond Oil [Natural Almond Oil Other Natural Ingredients, Water, Alcohol], Malic Acid), Tater Puff® (Potatoes, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention], Dextrose), Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Salt, Natural Flavorings, Citric Acid), Water, Seasoning Blend (Dextrose, Corn Syrup Solids, Spices, Sugar, BHA, BHT, Citric Acid), Soy Protein Concentrate. CONTAINS: WHEAT, SOY, EGG, MILK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SweetVanilla
Texture
CreamyCrunchy
Commonly used for
BreakfastOn The GoSandwichSnacking