Is Kid Essentials for growing strong Gluten Free?

Ingredients

Water, Brown Rice Syrup, Canola Oil, Milk Protein Concentrate, Cellulose Gel and Gum, Salt, Natural Flavor, Carrageenan, Potassium Citrate, Calcium Phosphate, Choline Bitartrate, Magnesium Phosphate, Potassium Chloride, Ascorbic Acid, Taurine, Inositol, Ferrous Sulfate, DL-Alpha Tocopheryl Acetate, L-Carnitine, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Thiamine Mononitrate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin D3, Vitamin K1, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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