No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kiddylicious Veggie Straws Cheesy Flavour | 12g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato starch (30%), canola oil, rice flour (19%), yellow pea flour (18%), cheese flavour seasoning (6%) (rice flour, natural flavour, onion powder (0.4%), yeast extract powder), tomato powder (0.5%), salt, beetroot powder (0.2%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Kiddylicious Veggie Straws Cheesy Flavour | 12g is available at 1 retailer

Woolworths

About this product

Snack · Strip, Pouch

Flavor
SavoryUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Kiddylicious Veggie Straws Cheesy Flavour | 12g | Spoonful