Is Kidfresh Chicken Meatballs With A Blend Of Vegetables Low FODMAP?

Description
Savory, mildly seasoned bites offer a tender, moist interior with a slightly crisped exterior when cooked; commonly served with pasta, sandwiches, or as handheld snacks for children and adults. Reviewers note overall convenience, kid-approval, and consistent texture, while some mention occasional uneven seasoning, variability in size, cooking results, and packaging.
Why it's not low FODMAP
- nonfat dry milk
- garlic powder
- onions
- molasses
- whole wheat flour
- celery
- vegetables
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Savory, mildly seasoned bites offer a tender, moist interior with a slightly crisped exterior when cooked; commonly served with pasta, sandwiches, or as handheld snacks for children and adults. Reviewers note overall convenience, kid-approval, and consistent texture, while some mention occasional uneven seasoning, variability in size, cooking results, and packaging.
Ingredients
Chicken, Vegetables (celery, Onions, Carrots, Water, Whole Grain Bread Crumbs (whole Wheat Flour, Yeah, Molasses, Sea Salt), Rice Starch, Nonfat Dry Milk, Sea Salt, Yeast Extract, Garlic Powder, Black Pepper, Thyme, Basil, Oregano, Parsley. Browned In Expelier Pressed Canola Oil. Contains: Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Meat · Piece


