Is Kidfresh Gluten Free White Cheddar Mac n Cheese, 6.3 Oz Vegan?

Ingredients

pasta (water, brown rice flour, potato starch, tapioca starch, whole egg, egg white, salt, xanthan gum), cheese sauce (water, (nonfat dry milk, corn starch), white cheddar (pasteurized milk, cheese culture, salt, enzymes), heavy cream, white bean puree, sea salt), cheese topping white cheddar, pizza cheese pasteurized milk, cheese culture, salt, enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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