Is Kids Nutrition Low FODMAP?
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Ingredients
PURIFIED WATER, BROWN RICE SYRUP SOLIDS, PEA PROTEIN, AGAVE SYRUP, HIGH LINOLEIC SUNFLOWER OIL, AGAVE INULIN, CONTAINS 1.5% OR LESS OF: VANILLA EXTRACT, NATURAL FLAVOR, MONK FRUIT EXTRACT, FLAXSEED OIL, MEDIUM CHAIN TRIGLYCERIDES (MCT FROM COCONUT), DHA ALGAL OIL, PEA STARCH, LOCUST BEAN GUM, ROSEMARY EXTRACT, SUNFLOWER LECITHIN, SPECTRA PHYTONUTRIENT BLEND* (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEEBERRY, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUT, ACAI, CINNAMON, GARLIC, TOMATO, BLUEBERRY, CARROT, BEET, RASPBERRY*, SPINACH, TART CHERRY, BLACKBERRY"), VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, POTASSIUM CHLORDE, CHOLINE BITARTRATE, SODIUM ASCORBATE, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CHLORIDE, MAGNESIUM CHLORIDE, BETA CAROTENE, CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D3], DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NIACINAMIDE, BIOTIN, CHROMIUM PICOLINATE, COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENITE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, ZINC OXIDE, L-CYSTEINE, L-CARNITINE, TAURINE, L-TRYPTOPHAL, INOSITOL
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.