Is Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup, .88 oz Gluten Free?
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Ingredients
Poteto Starch, Salt, Glucose, Sugar, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Monosodium Glutamate, Dried Cloud Ear Mushroom, Citric Acid, Powdered Mushroom Extract (Black Forest Mushroom Extract, Dextrin), Dextrin, Seasoning Base (Hydrolyzed Protein(soybeans, Wheat, Corn, Yeast), Salt, Monosodium Glutamate, Potassium Chloride, Calcium Lactate, Sodium Succinate, Disodium Inosinate, Disodium Guanylate), Dehydrated Leek, Onion Extract Powder (Dextrin, Onion Extract), Ginger Powder, Hydrolyzed Corn Protein, Hot Bean Paste (Red Pepper, Miso(soybeans, Rice, Salt), Salt), Sesame Oil, Caramel Color, White Pepper, Spices, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Palm Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.