No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is KIKKOMAN, MARINADE MIX FOR MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SALT, MODIFIED CORN STARCH, DEHYDRATED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), DEXTROSE, MALTODEXTRIN, PAPRIKA, SPICES, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROLYZED CORN PROTEIN, CALCIUM SILICATE, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPAIN,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KIKKOMAN, MARINADE MIX FOR MEAT is available at 2 retailers

The Fresh GrocerAmazon

About this product

Seasoning · Powder

Flavor
SavoryGarlickyUmami
Texture
DryPowdery
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? KIKKOMAN, MARINADE MIX FOR MEAT | Spoonful