Is Kikkoman Naturally Brewed Less Salt Soy Sauce 150ml Low FODMAP?
Description
A brewed soy sauce offering a balanced, savory umami taste with a milder, subtler profile than regular varieties. Smooth, thin liquid texture disperses evenly in sauces and marinades. Commonly used for dipping, stir-frying, glazing, and salad dressings; reviews note versatile everyday seasoning and consistent, reliable flavor and pouring control features.
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Description
A brewed soy sauce offering a balanced, savory umami taste with a milder, subtler profile than regular varieties. Smooth, thin liquid texture disperses evenly in sauces and marinades. Commonly used for dipping, stir-frying, glazing, and salad dressings; reviews note versatile everyday seasoning and consistent, reliable flavor and pouring control features.
Ingredients
Water, Soybeans , Wheat , Salt, Spirit Vinegar, Ethyl Alcohol, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.