Is Kikkoman Preservative Free Orange Sauce, 12.5 oz Low FODMAP?

Description
Citrus-forward, sweet-tangy sauce with a glossy, smooth, slightly viscous texture that pours easily. Commonly used as a glaze for poultry, a stir-fry finish, a dipping sauce, or a marinade. Reviewers commonly note authentic orange flavor, convenient bottle packaging, and versatility; some mention preference adjustments for sweetness and consistency, overall satisfaction.

Description
Citrus-forward, sweet-tangy sauce with a glossy, smooth, slightly viscous texture that pours easily. Commonly used as a glaze for poultry, a stir-fry finish, a dipping sauce, or a marinade. Reviewers commonly note authentic orange flavor, convenient bottle packaging, and versatility; some mention preference adjustments for sweetness and consistency, overall satisfaction.
Ingredients
SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), MODIFIED CORN STARCH, ORANGE JUICE CONCENTRATE, DEHYDRATED ONION, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


