Is Kikkoman Seafood Soup Mix Shrimp Flavor Low FODMAP?

Ingredients

Potato Starch, Salt, Dextrin, Dehydrated Surimi (Surimipollack(fish), Sorbitol, Sugar), Konjac, Shrimp, Thickener (Carrageenan), Modified Corn Starch, Artificial Flavors, Cellulose, Monosodium Glutamate, Paprika Color, Dehydrated Bok Choy, Monosodium Glutamate, Sesame Oil, Shrimp Extract Powdershrimkrustacean 0 Shellfish, Hydrolyzed Vegetable Protein (Soybeans, Corn, Wheat), Flavorings, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Yeast Extract, Dehydrated Black Forest Mushroom, Scallop (Molluscan Shellfish), Extract, Shrimp Powder, Hydrolyzed Fish Protein (Sardine, Bonito, Tuna), Ginger Powder, Vegetable Oil, Spices, Dehydrated Parsley, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Seasoning Oil, Alanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kikkoman Seafood Soup Mix Shrimp Flavor is available at 1 retailer

About this product

Soup · Powder