Is Kikkoman Soy Sauce Soy 1l Low FODMAP?
Description
This soy sauce delivers a balanced umami-forward flavor with noticeable savory-salty notes and a smooth, thin liquid texture. Commonly used for seasoning, marinades, stir-fries, dipping, and finishing, reviewers mention consistent taste, versatile applications, reliable packaging, good value, and regard it as a pantry staple globally in households and restaurants alike.
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Description
This soy sauce delivers a balanced umami-forward flavor with noticeable savory-salty notes and a smooth, thin liquid texture. Commonly used for seasoning, marinades, stir-fries, dipping, and finishing, reviewers mention consistent taste, versatile applications, reliable packaging, good value, and regard it as a pantry staple globally in households and restaurants alike.
Ingredients
Water, soybeans (18%), wheat, salt. contains 3.2% alcohol v/v, from the natural brewing process.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.