Is Kikkoman Specialty Food Stir Fry Rice Mix - 1.5 Oz Low FODMAP?
Description
Small seasoned packet yields savory, umami-forward taste and a slightly glossy, separated-grain texture that complements vegetables and proteins. Commonly used to speed weeknight cooking, it’s praised for convenience and consistent flavor; reviewers note ease of preparation, reliable seasoning, and occasional remarks about portion size or salt level and balance concerns.
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Description
Small seasoned packet yields savory, umami-forward taste and a slightly glossy, separated-grain texture that complements vegetables and proteins. Commonly used to speed weeknight cooking, it’s praised for convenience and consistent flavor; reviewers note ease of preparation, reliable seasoning, and occasional remarks about portion size or salt level and balance concerns.
Ingredients
Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Sugar, Maltodextrin, Modified Corn Starch, Salt, Corn Starch, Torula Yeast, Yeast Extract, Garlic Powder, Spices, Caramel Color, Oyster Extract (Molluscan Shellfish), Soybean Oil, Beef Extract, Disodium Inosinate, Disodium Guanylate, Beef Fat, Malt Vinegar, Natural Flavor, Dehydrated Beef, Natural Smoke Flavor, Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Natural Smoke Flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kikkoman Specialty Food Stir Fry Rice Mix - 1.5 Oz is available at 9 retailers
About this product
Seasoning · Powder, Dried