This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Killer Creamery Keto Frozen Dessert Mint + Dark Chocolate Chip 1 Pint - 473 Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Water, Allulose, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin (Emulsifier), Salt, Cocoa (Processed with Alkali), Vanilla Extract, Monk Fruit), Soluble Corn Fiber, Milk Protein Isolate, Egg Yolks, MCT Oil, Erythritol, Natural Mint Flavor, Locust Bean Gum, Guar Gum, Monk Fruit Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Killer Creamery Keto Frozen Dessert Mint + Dark Chocolate Chip 1 Pint - 473 Ml is available at 2 retailers

SafewayCentral Market

About this product

Ice Cream · Frozen

Flavor
MintyChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go