Is KIMCHI FRIED RICE WITH SPROUTED BROWN RICE, TURMERIC-SESAME TOFU AND VEGAN KIMCHI Gluten Free?

Ingredients

BROWN RICE (WATER, BROWN RICE,SALT), VEGAN KIMCHI (NAPA CABBAGE, RADISH, WATER, GARLIC, ORGANIC CANE SUGAR, RED PEPPER, SEA SALT, GINGER, ONION,) TOFU (WATER, NON GMO SOYBEANS, CALCIUM, SULFATE, GLUCONO DELTA LACTONE) BROCCOLI, CARROT, CORN, EDAMAME, SCALLIONS, SESAME OIL, COCONUT AMINO, OLIVE OIL 80/20, GARLIC POWDER, WHITE PEPPER, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), TURMERIC, KOSHER SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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