Is Kin Euphorics Deram Light Night Cap Low FODMAP?

Ingredients

Vitamin D, Vitamin B6, Folate, Magnesium, Sodium, Kin Proprietary Blend: L-Theanine, L-Serine, L-Tryptophan, Magnesium Glycinate, Reishi Mushroom Extract, Melatonin. Water, Allulose, American Oak Extract, Lactic Acid, Gentian Root Extract, Smoked Salt, Acacia Gum, Organic Ginger Extract, Xanthan Gum, Natural Flavors, Passion Flower Extract, Licorice Root Extract, Bourbon Vanilla Extract, Cinnamon Extract, Potassium Sorbate, Chili Pepper Extract, Rosemary Extract, Clove Extract, Saffron Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid