Is Kind 20 Bar Variety Pack Salted Caramel Dark Chocolate Almond, Dark Chocolate Almond and Sea Salt Low FODMAP?
Description
The Kind 20 Bar Variety Pack in Salted Caramel Dark Chocolate Almond and Dark Chocolate Almond and Sea Salt is a popular choice among consumers. People genuinely enjoy the taste of these bars and consider them to be excellent snacks. With a combination of salted caramel, dark chocolate almond, and sea salt flavors, this variety pack offers a delicious and satisfying experience. The specific product details beyond these facts are not available.
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Why it's not low FODMAP
- chicory root fiber
- soy
- almonds
- dark chocolate almond & sea salt: almonds
- natural flavor
- +2 more
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
The Kind 20 Bar Variety Pack in Salted Caramel Dark Chocolate Almond and Dark Chocolate Almond and Sea Salt is a popular choice among consumers. People genuinely enjoy the taste of these bars and consider them to be excellent snacks. With a combination of salted caramel, dark chocolate almond, and sea salt flavors, this variety pack offers a delicious and satisfying experience. The specific product details beyond these facts are not available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salted Caramel, Dark Chocolate Almond: Almonds, Cashews, Chicory Root Fiber, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Dark Chocolate Almond & Sea Salt: Almonds, Cashews, Chicory Root Fiber, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Contains Almonds, Cashews, And Soy. May Contain Peanuts, Tree Nuts, And Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kind 20 Bar Variety Pack Salted Caramel Dark Chocolate Almond, Dark Chocolate Almond and Sea Salt is available at 1 retailer
About this product
Protein Bar · Bar