Is KIND Bars, Dark Chocolate Mocha Almond, Gluten Free, Low Sugar, 1.4oz, 6 Count Low FODMAP?
Description
Kind Bars Dark Chocolate Mocha Almond are gluten-free bars made with nuts and coffee powder. The ingredients used in these bars contribute to their delicious taste and high quality. With individually wrapped snacks, Kind Bars offer a convenient and healthy option. Each pack contains 6 bars, each bar providing 5 grams of protein and 5 grams of sugar. These bars are also high in fiber and have a low glycemic index. Additionally, Kind Bars are made without genetically engineered ingredients. People appreciate the bars' not-too-sweet taste, satisfying nature, and overall quality.
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Description
Kind Bars Dark Chocolate Mocha Almond are gluten-free bars made with nuts and coffee powder. The ingredients used in these bars contribute to their delicious taste and high quality. With individually wrapped snacks, Kind Bars offer a convenient and healthy option. Each pack contains 6 bars, each bar providing 5 grams of protein and 5 grams of sugar. These bars are also high in fiber and have a low glycemic index. Additionally, Kind Bars are made without genetically engineered ingredients. People appreciate the bars' not-too-sweet taste, satisfying nature, and overall quality.
Ingredients
Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Alkalized Cocoa, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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