This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kind Breakfast Probiotics Orange Cranberry Breakfast Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Oat Flour, Cranberry, Honey Water, Gum Acacia, Raisin Paste, Orange, Millet, Buckwheat, Amaranth, Sea Salt, Quinoa, Cinnamon, Orange Extract, Bacillus Coagulans Gbi-30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness). May Contain Tree Nuts, Peanuts And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
CitrusFruitySweet
Texture
Chewy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Kind Breakfast Probiotics Orange Cranberry Breakfast Bar | Spoonful