Is KIND Dark Chocolate Nuts & Sea Salt Cereal bar 40g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • fat-reduced cocoa powder
  • cocoa mass
  • cocoa butter
  • dark chocolate

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa butter
dark chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

The KIND Dark Chocolate Nuts & Sea Salt snack bar is a gluten-free bar made with nuts, sea salt, and a satisfying crunch. It is also free from genetically engineered ingredients. Each bar contains 5 grams of sugar, 6 grams of protein, and is a good source of fiber. With 14 grams of fat per bar, it offers a substantial amount of nuts without being overly sweet. People appreciate the taste and quality of this snack bar, finding it satisfying and enjoyable.

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Ingredients

Almonds , Peanuts , Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier Soya Lecithin, Vanilla Extract), Fructo-Oligosaccharides, Honey, Glucose Syrup, Protein Crisps ( Soya Protein Isolate, Tapioca Starch, Salt), Cocoa Mass, Sea Salt, Emulsifier Soya Lecithin

Check KIND Dark Chocolate Nuts & Sea Salt Cereal bar 40g against your own diets in the app.

Where to buy

KIND Dark Chocolate Nuts & Sea Salt Cereal bar 40g is available at 2 retailers

OcadoTesco

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast