Is KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ GERD Friendly?
Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart fruit flavor with subtle creamy undertones, paired with a chewy base and intermittent crunch. Commonly eaten as a portable snack for work, travel, or outdoor activity. Reviewers often note balanced sweetness, satisfying texture, easy portability, and occasional stickiness or softness depending on temperature and portion size in consumer feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid
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Where to buy
KIND FRUIT & NUT BLUEBERRY VANILLA & CASHEW BAR, 1.4 OZ is available at 8 retailers
About this product
Snack · Bar