Is Kind Healthy Grains Drizzled Salted Caramel Low FODMAP?
Description
This snack features a pronounced salted-caramel flavor with a balanced sweet-salty profile, a crunchy clustered texture and a thin glossy caramel drizzle. Commonly eaten as an on-the-go snack, breakfast accompaniment, or dessert topping. Reviewers frequently praise the flavor and crunch while noting occasional stickiness and variable drizzle coverage and texture.
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Description
This snack features a pronounced salted-caramel flavor with a balanced sweet-salty profile, a crunchy clustered texture and a thin glossy caramel drizzle. Commonly eaten as an on-the-go snack, breakfast accompaniment, or dessert topping. Reviewers frequently praise the flavor and crunch while noting occasional stickiness and variable drizzle coverage and texture.
Ingredients
Oats. Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness). Contains Milk And Soy. May Contain Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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