Is KIND Healthy Grains Granola Bar, Oats & Honey with Toasted Coconut, 5 Bars, Gluten Free, Healthy Grains Bars Vegan?

Ingredients

Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Gum Acacia, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Coconut, Made In A Facility That Processes Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: Contains Coconut, Made In A Facility That Processes Peanuts, Soy And Sesame Seeds, Allergen Information:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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