Is KIND, Healthy Grains, Granola Clusters, Gluten Free, Maple Quinoa with Chia Seeds, 11 oz Vegetarian?

Description
The KIND Healthy Grains Granola Clusters in the gluten-free maple quinoa with chia seeds flavor is highly regarded by consumers. People find it delicious, not too sweet or grainy, and enjoy it with yogurt for breakfast. The granola is made with maple syrup and contains five super grain clusters, including chia seeds. It is gluten-free, non-GMO, and has 0g trans fat, making it a healthy option. Overall, this product is well-liked for its flavor and nutritional value.

Description
The KIND Healthy Grains Granola Clusters in the gluten-free maple quinoa with chia seeds flavor is highly regarded by consumers. People find it delicious, not too sweet or grainy, and enjoy it with yogurt for breakfast. The granola is made with maple syrup and contains five super grain clusters, including chia seeds. It is gluten-free, non-GMO, and has 0g trans fat, making it a healthy option. Overall, this product is well-liked for its flavor and nutritional value.
Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Gluten Free Oat Flour, Chia Seed, Amaranth, Millet, Buckwheat, Quinoa), Evaporated Cane Juice, Canola Oil, Chicory Root Fiber, Malple Syurp, Molasses, Natural Flavor, Sea Salt, Natural Vitamin E, Allergen Information: Made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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