Yes! The manufacturer claims that this product is gluten free.

Is KIND, Healthy Grains, Granola Clusters, Gluten Free, Raspberry with Chia Seeds, 11 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Kind Healthy Grains Granola Clusters Gluten Free Raspberry with Chia Seeds 11 oz is a delicious and nutritious snack option. Packed with five super grains including oats, buckwheat, millet, amaranth, and quinoa, these clusters offer a wholesome blend of flavors and textures. The addition of fruity raspberries and crunchy chia seeds enhances the taste and provides a delightful crunch. These clusters can be enjoyed by the spoonful or the handful, making them a versatile snack option. They are gluten-free, non-GMO, and contain 0g trans fat. Additionally, these clusters are kosher certified. Customers have mentioned that this granola pairs well with yogurt, further enhancing the overall taste experience.

Ingredients

Whole Grains (Gluten Free Oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Cranberries, Raspberries, Chia Seeds, Non-gmo Canola Oil, Sugar, Molasses, Vanilla Extract, Brown Rice Syrup, Rice Flour, Natural Vitamin E (To Maintain Freshness), Allergen Information:made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:made In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.