Is Kind Kids Chewy Chocolate Chip Low FODMAP?
Description
KIND Kids Chewy Chocolate Chip granola bars are a gluten-free and wholesome snack option for kids. Made with whole grains and free of genetically engineered ingredients, these bars are both nutritious and delicious. With no artificial ingredients, they provide a taste that kids will love. While it is not specifically mentioned whether people find the chocolate chip flavor delicious, some people do think the bars are delicious.
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Description
KIND Kids Chewy Chocolate Chip granola bars are a gluten-free and wholesome snack option for kids. Made with whole grains and free of genetically engineered ingredients, these bars are both nutritious and delicious. With no artificial ingredients, they provide a taste that kids will love. While it is not specifically mentioned whether people find the chocolate chip flavor delicious, some people do think the bars are delicious.
Ingredients
Oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.