Is KIND Kids, Chocolate Chip, 10 Ct, 0.81 Oz, Gluten Free Granola Bar Low FODMAP?
Description
Chocolate-chip bars offer a sweet, familiar flavor with a balance of crisp and chewy textures. Frequently used for school lunches, after-school snacks, and portable treats, reviewers commonly cite kid approval, convenient individual packaging, consistent portioning, and occasional crumbliness during transport. Some parents note preferred taste compared with similar children's snacks.
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Why it's a maybe for low FODMAP
- honey
- natural flavor
- semi-sweet chocolate
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Chocolate-chip bars offer a sweet, familiar flavor with a balance of crisp and chewy textures. Frequently used for school lunches, after-school snacks, and portable treats, reviewers commonly cite kid approval, convenient individual packaging, consistent portioning, and occasional crumbliness during transport. Some parents note preferred taste compared with similar children's snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Bronw Rice Flour, Sea Salt, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness).
Check KIND Kids, Chocolate Chip, 10 Ct, 0.81 Oz, Gluten Free Granola Bar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
KIND Kids, Chocolate Chip, 10 Ct, 0.81 Oz, Gluten Free Granola Bar is available at 4 retailers
About this product
Snack · Bar