Is KIND Kids, Chocolate Chip, 10 Ct, 0.81 Oz, Gluten Free Granola Bar Low FODMAP?
Description
Chocolate-chip bars offer a sweet, familiar flavor with a balance of crisp and chewy textures. Frequently used for school lunches, after-school snacks, and portable treats, reviewers commonly cite kid approval, convenient individual packaging, consistent portioning, and occasional crumbliness during transport. Some parents note preferred taste compared with similar children's snacks.
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Description
Chocolate-chip bars offer a sweet, familiar flavor with a balance of crisp and chewy textures. Frequently used for school lunches, after-school snacks, and portable treats, reviewers commonly cite kid approval, convenient individual packaging, consistent portioning, and occasional crumbliness during transport. Some parents note preferred taste compared with similar children's snacks.
Ingredients
Oats, Tapioca Syrup, Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Bronw Rice Flour, Sea Salt, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.