Is Kind Kids Granola Bars Gluten Free Chewy Chocolate Chip -- 6 Bars Low FODMAP?
Description
Chewy bars offer a mild chocolate flavor and soft, tender texture with occasional crunchy bits; reviewers report children often enjoy the taste and parents use them for school lunches, snacks, and travel. Pack size of six is noted as convenient, though some customers mention the bars are smaller than expected.
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Why it's a maybe for low FODMAP
- honey
- semi-sweet chocolate
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Chewy bars offer a mild chocolate flavor and soft, tender texture with occasional crunchy bits; reviewers report children often enjoy the taste and parents use them for school lunches, snacks, and travel. Pack size of six is noted as convenient, though some customers mention the bars are smaller than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Canola Oil, Brown Rice, Brown Rice Flour, Cane Sugar, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Sesame Seeds, Dairy, Allergen Information: Made In A Facility That Processes Peanuts, Dairy, Allergen Information:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kind Kids Granola Bars Gluten Free Chewy Chocolate Chip -- 6 Bars is available at 10 retailers
About this product
Snack · Bar