Is KIND Kids, Peanut Butter Chocolate Chip Granola Bar, 10ct, .81 oz Bars, Gluten Free, Non GMO, 100% Whole Grains Low FODMAP?
Description
Compact snack delivers a sweet, slightly salty flavor with chewy yet slightly crunchy texture; kids and parents commonly pack it for lunchboxes, after-school snacks, or quick on-the-go bites. Reviewers often cite pleasing taste and portability, noting occasional crumbliness or stickiness in warm conditions, and appreciate individually wrapped convenience for portioning.
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Description
Compact snack delivers a sweet, slightly salty flavor with chewy yet slightly crunchy texture; kids and parents commonly pack it for lunchboxes, after-school snacks, or quick on-the-go bites. Reviewers often cite pleasing taste and portability, noting occasional crumbliness or stickiness in warm conditions, and appreciate individually wrapped convenience for portioning.
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (Peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil Sea Salt, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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