Is KIND Minis Salted Caramel Dark Chocolate Nut, Dark Chocolate Almond Coconut Bars. Low FODMAP?

Ingredients

Salted Caramel Dark Chocolate Nut: Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter. Dark Chocolate Almond Coconut Bars: Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Alkalized Cocoa, Rice Flour, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter. Contains Peanuts, Almonds, Cashews, Pecans, And Soy. May Contain Nut Shells Fragments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KIND Minis Salted Caramel Dark Chocolate Nut, Dark Chocolate Almond Coconut Bars. is available at 2 retailers

About this product

Snack · Bar