Is KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt GERD Friendly?
Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- alkalized cocoa
- dark chocolate nuts & sea salt: almonds
- milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Kind Minis Variety Pack 20 ct Dark Chocolate Nuts Sea Salt Caramel Almond Sea Salt offers a delicious and satisfying snack option. With its variety of bars, made with nuts and a sweet and salty flavor, people truly enjoy the taste. Furthermore, these bars are gluten-free, free from genetically engineered ingredients, and have a low glycemic index, making them a healthy choice. Each bar contains only 90 calories, making it a guilt-free option. The minis size is perfect for on-the-go snacking, and the pack offers great value. Overall, the Kind Minis Variety Pack provides a tasty and healthy in-between snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate Nuts & Sea Salt: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Caramel Almond & Sea Salt: Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto.
Check KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
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Where to buy
KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt is available at 4 retailers
About this product
Snack · Bar