Is KIND Nuts and Spices 20 Bar Variety Pack, Salted Caramel/Dark Chocolate & Sea Salt/Dark Chocolate (10 Each) Low FODMAP?


Ingredients
Almonds, Cashews, Pecans, Honey, Palm Oil, Sugar, Rice Flour, Cocoa Powder, Cocoa Butter
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ
FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
KIND NUTS & SPICES CARAMEL ALMOND & SEA SALT BAR, 1.4 OZ


