Is Kind Oatmeal Apple Cinnamon Almond Low FODMAP?
Description
Fruity and warm-spice flavor with a soft, chewy base and intermittent crunchy bits; commonly eaten as a portable breakfast or snack and paired with coffee. Reviewers frequently cite convenience and balanced texture, while opinions differ on sweetness and fillingness, noting occasional variability in chunk distribution between packages and package sizes.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Fruity and warm-spice flavor with a soft, chewy base and intermittent crunchy bits; commonly eaten as a portable breakfast or snack and paired with coffee. Reviewers frequently cite convenience and balanced texture, while opinions differ on sweetness and fillingness, noting occasional variability in chunk distribution between packages and package sizes.
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor. Contains Almonds. May Contain Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.