Is KIND Seeds, Fruits and Nuts Dark Chocolate Raspberry Pumpkin Seed Gluten Free?
Description
Rich, tart fruit notes combine with a bitter-sweet finish, pairing a chewy base, crunchy inclusions, and a smooth exterior. Commonly eaten as an on-the-go snack, reviewers praise flavor balance and portability while noting occasional crumbliness and variability in chunk distribution between pieces. Some note variable sweetness and occasional stickiness issues.
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Description
Rich, tart fruit notes combine with a bitter-sweet finish, pairing a chewy base, crunchy inclusions, and a smooth exterior. Commonly eaten as an on-the-go snack, reviewers praise flavor balance and portability while noting occasional crumbliness and variability in chunk distribution between pieces. Some note variable sweetness and occasional stickiness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Pumpkin Seeds, Peanuts, Chicory Root Fiber, Sunflower Seeds, Cane Sugar, Dried Cranberries, Almonds, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Dried Raspberries, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Rosemary Extract (to Maintain Freshness), Cocoa Butter. Contains Peanuts, Almonds and Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar