This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KIND Simple Crunch Granola Bars, Oats & Honey, Gluten Free, 1.4oz, 5 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Kind Simple Crunch Granola Bars Oats Honey Gluten Free 14oz 5 Count have gained popularity due to their delicious taste, making them a favorite among consumers. Many people consider them a great breakfast option and appreciate the convenience of having two bars per package. However, there have been complaints about the packaging, with customers expressing disappointment over receiving smashed boxes and bars being shipped in an unpadded bag. Some customers were even upset to receive crumbs instead of intact bars. Overall, while the taste and convenience of the bars are well-regarded, the packaging issues have been a drawback for some customers.

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Ingredients

Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon, Allergen Information: May Contain Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: May Contain Peanuts, Soy And Sesame Seeds, Allergen Information:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KIND Simple Crunch Granola Bars, Oats & Honey, Gluten Free, 1.4oz, 5 Count is available at 8 retailers

ShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThrive Market

About this product

Snack · Bar

Flavor
HoneySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? KIND Simple Crunch Granola Bars, Oats & Honey, Gluten Free, 1.4oz, 5 Count | Spoonful